For creatives who refuse
to settle for ‘good enough.
For creatives who refuse to settle for ‘good enough.
For creatives who refuse to settle for ‘good enough.
You’re not alone in
wanting to do more.
Because Googling ‘how to fix my life’ only gets you so far.
Step into a digital space designed to inspire, guide, and help you grow with intention.
The Creative Breakroom is a bold space for perfectionists, creators, and doers who strive for more, embrace growth, and aim to make an impact without losing themselves along the way.
Disclaimer
Not a Therapist, Just an Overthinker.
This website reflects my personal opinions as a product designer striving for quality, inspiration, and the occasional aha moment. I’m not a psychologist or a coach, just someone sharing my journey. Some content has been enhanced with AI—because using helpful tools is what this space is all about. Take what resonates, and enjoy exploring!
Brain Fuel on Play
A collection of podcast episodes filled with inspiration, insights, and ideas for curious minds. Creative sparks, fresh perspectives, and thought-provoking moments worth exploring. Perfect for a walk, a coffee break, or a moment of recharge.
Quick note: The episode descriptions are written by me and highlight what stood out for me—sometimes the main topic, sometimes just a small but valuable insight. There’s always more to explore in the full episode!
Listen to how this episode breaks down the common idea that emotions just happen. It shows how noticing your body’s signals as excitement instead of fear, and naming what you feel, can help you handle it better. You can reprogram negative emotions and strengthen the positive ones.
Listen to how this episode breaks down the common idea that emotions just happen. It shows how noticing your body’s signals as excitement instead of fear, and naming what you feel, can help you handle it better. You can reprogram negative emotions and strengthen the positive ones.
Listen to how this episode breaks down the common idea that emotions just happen. It shows how noticing your body’s signals as excitement instead of fear, and naming what you feel, can help you handle it better. You can reprogram negative emotions and strengthen the positive ones.
Listen to how this episode breaks down the common idea that emotions just happen. It shows how noticing your body’s signals as excitement instead of fear, and naming what you feel, can help you handle it better. You can reprogram negative emotions and strengthen the positive ones.
Tiny changes can lead to big results. That simple idea is the main message in this episode with BJ Fogg, author of Tiny Habits. It is not about willpower or motivation. It is about setting up your space so habits fit into your day. Doing something tiny builds momentum when it feels like a win.
Tiny changes can lead to big results. That simple idea is the main message in this episode with BJ Fogg, author of Tiny Habits. It is not about willpower or motivation. It is about setting up your space so habits fit into your day. Doing something tiny builds momentum when it feels like a win.
Tiny changes can lead to big results. That simple idea is the main message in this episode with BJ Fogg, the author of Tiny Habits. It is not about willpower or motivation. It is about setting up your space so habits fit into your day. Doing something tiny builds real momentum when it feels like a win.
Tiny changes can lead to big results. That simple idea is the main message in this episode with BJ Fogg, author of Tiny Habits. It is not about willpower or motivation. It is about setting up your space so habits fit into your day. Doing something tiny builds momentum when it feels like a win.
This episode made it clear that saying no is not selfish when you choose carefully to protect your energy and show up fully for what matters most. It also shows that saying no, when done with care, can actually lead to more respect, and that setting boundaries helps you be more present for others.
This episode made it clear that saying no is not selfish when you choose carefully to protect your energy and show up fully for what matters most. It also shows that saying no, when done with care, can actually lead to more respect, and that setting boundaries helps you be more present for others.
This episode made it clear that saying no is not selfish when you choose carefully to protect your energy and show up fully for what matters most. It also shows that saying no, when done with care, can actually lead to more respect, and that setting boundaries helps you be more present for others.
This episode made it clear that saying no is not selfish when you choose carefully to protect your energy and show up fully for what matters most. It also shows that saying no, when done with care, can actually lead to more respect, and that setting boundaries helps you be more present for others.
A gentle reminder not to ignore the power we have in small everyday interactions and how willing others are to say yes to a request, like pitching an idea or starting a conversation, when we are genuine and direct. Often we hold ourselves back from building connections or sharing ideas.
A gentle reminder not to ignore the power we have in small everyday interactions and how willing others are to say yes to a request, like pitching an idea or starting a conversation, when we are genuine and direct. Often we hold ourselves back from building connections or sharing ideas.
A gentle reminder not to ignore the power we have in small everyday interactions and how willing others are to say yes to a request, like pitching an idea or starting a conversation, when we are genuine and direct. Often we hold ourselves back from building connections or sharing ideas.
A gentle reminder not to ignore the power we have in small everyday interactions and how willing others are to say yes to a request, like pitching an idea or starting a conversation, when we are genuine and direct. Often we hold ourselves back from building connections or sharing ideas.
Mark Your Calendar
Don’t Miss These
A selection of inspiring conferences I’ve attended and recommend. These events are perfect for connecting with creative minds, gaining fresh perspectives, and exchanging ideas. I’ll be there too. Let’s meet and make the most of it!
Mark Your Calendar
Don’t Miss These
A selection of inspiring conferences I’ve attended and recommend. These events are perfect for connecting with creative minds, gaining fresh perspectives, and exchanging ideas. I’ll be there too. Let’s meet and make the most of it!
There’s nothing better than a great design event in a beautiful city like Copenhagen. Curated for designers, this conference covers topics that truly matter. Last year’s talks left me motivated, sparked new ideas, and led to interesting conversations. If you’re looking for a design conference with quality, this one is for you. I attended for the first time last year and instantly knew I had to come back. The organization was impeccable, and the evening events were not only fun but also filled with inspiring content.
There’s nothing better than a great design event in a beautiful city like Copenhagen. Curated for designers, this conference covers topics that truly matter. Last year’s talks left me motivated, sparked new ideas, and led to interesting conversations. If you’re looking for a design conference with quality, this one is for you. I attended for the first time last year and instantly knew I had to come back. The organization was impeccable, and the evening events were not only fun but also filled with inspiring content.
There’s nothing better than a great design event in a beautiful city like Copenhagen. Curated for designers, this conference covers topics that truly matter. Last year’s talks left me motivated, sparked new ideas, and led to interesting conversations. If you’re looking for a design conference with quality, this one is for you. I attended for the first time last year and instantly knew I had to come back. The organization was impeccable, and the evening events were not only fun but also filled with inspiring content.
There’s nothing better than a great design event in a beautiful city like Copenhagen. Curated for designers, this conference covers topics that truly matter. Last year’s talks left me motivated, sparked new ideas, and led to interesting conversations. If you’re looking for a design conference with quality, this one is for you. I attended for the first time last year and instantly knew I had to come back. The organization was impeccable, and the evening events were not only fun but also filled with inspiring content.
Perfect for those interested in trends, technology, and entrepreneurship who are looking for inspiration, valuable networking, and motivation. The conference offers engaging content across diverse fields and great ways to meet people and connect with tech professionals from startups to major companies through meaningful conversations. You’ll find plenty of opportunities to talk during the day in the exhibition halls and in the evening over drinks at the Night Summit events.
Perfect for those interested in trends, technology, and entrepreneurship who are looking for inspiration, valuable networking, and motivation. The conference offers engaging content across diverse fields and great ways to meet people and connect with tech professionals from startups to major companies through meaningful conversations. You’ll find plenty of opportunities to talk during the day in the exhibition halls and in the evening over drinks at the Night Summit events.
Perfect for those interested in trends, technology, and entrepreneurship who are looking for inspiration, valuable networking, and motivation. The conference offers engaging content across diverse fields and great ways to meet people and connect with tech professionals from startups to major companies through meaningful conversations. You’ll find plenty of opportunities to talk during the day in the exhibition halls and in the evening over drinks at the Night Summit events.
Perfect for those interested in trends, technology, and entrepreneurship who are looking for inspiration, valuable networking, and motivation. The conference offers engaging content across diverse fields and great ways to meet people and connect with tech professionals from startups to major companies through meaningful conversations. You’ll find plenty of opportunities to talk during the day in the exhibition halls and in the evening over drinks at the Night Summit events.
More chances to meet! I’ll also be at these upcoming conferences.
Come say hi and let’s chat.
Something on Your Mind? Drop Me a Line.
Got feedback, a question, or just something to share? I’d love to hear from you. Whether it’s a podcast, book, or conference recommendation—or simply a thought you want to put out there—feel free to reach out. Just one rule: Keep it respectful. Hate messages won’t get a reply—they’ll get blocked.
Something on Your Mind?
Drop Me a Line.
Got feedback, a question, or just something to share? I’d love to hear from you. Whether it’s a podcast, book, or conference recommendation—or simply a thought you want to put out there—feel free to reach out. Just one rule: Keep it respectful. Hate messages won’t get a reply—they’ll get blocked.
Something on Your Mind?
Drop Me a Line.
Got feedback, a question, or just something to share? I’d love to hear from you. Whether it’s a podcast, book, or conference recommendation—or simply a thought you want to put out there—feel free to reach out. Just one rule: Keep it respectful. Hate messages won’t get a reply—they’ll get blocked.
Something on Your Mind? Drop Me a Line.
Got feedback, a question, or just something to share? I’d love to hear from you. Whether it’s a podcast, book, or conference recommendation—or simply a thought you want to put out there—feel free to reach out. Just one rule: Keep it respectful. Hate messages won’t get a reply—they’ll get blocked.
The Newsletter
Take a Break
Stay Inspired
A curated dose of insights, tools, and ideas—delivered straight to your inbox, not more than once a month. Expect a thoughtful selection of podcast episodes, standout articles, and updates from The Creative Breakroom. No noise, just value. Sign up and stay inspired.
The Newsletter
Take a Break Stay Inspired
A curated dose of insights, tools, and ideas—delivered straight to your inbox, not more than once a month. Expect a thoughtful selection of podcast episodes, standout articles, and updates from The Creative Breakroom. No noise, just value. Sign up and stay inspired.
The Newsletter
Take a Break
Stay Inspired
A curated dose of insights, tools, and ideas—delivered straight to your inbox, not more than once a month. Expect a thoughtful selection of podcast episodes, standout articles, and updates from The Creative Breakroom. No noise, just value. Sign up and stay inspired.
The Newsletter
Take a Break
Stay Inspired
A curated dose of insights, tools, and ideas—delivered straight to your inbox, not more than once a month. Expect a thoughtful selection of podcast episodes, standout articles, and updates from The Creative Breakroom. No noise, just value. Sign up and stay inspired.
In a Nutshell
What’s The Creative Breakroom?
A space for creatives in the digital world to find insights, resources, and guidance to grow, navigate challenges, and embrace healthy perfectionism — because perfectionism isn’t a flaw; it’s a sign you care.
My Vision
To build a community of like-minded professionals who push for better every day — offering support, connection, and inspiration to turn obstacles into growth.
Who I Am, Briefly
I’m Raf, on a journey to understand myself better by embracing doing my best without shame and turning my ambition, fear, and frustration into growth. I built The Creative Breakroom for people like me — and you.
In a Nutshell
What’s The Creative Breakroom?
A space for creatives in the digital world to find insights, resources, and guidance to grow, navigate challenges, and embrace healthy perfectionism — because perfectionism isn’t a flaw; it’s a sign you care.
My Vision
To build a community of like-minded professionals who push for better every day — offering support, connection, and inspiration to turn obstacles into growth.
Who I Am, Briefly
I’m Raf, on a journey to understand myself better by embracing doing my best without shame and turning my ambition, fear, and frustration into growth. I built The Creative Breakroom for people like me — and you.
In a Nutshell
What’s The Creative Breakroom?
A space for creatives in the digital world to find insights, resources, and guidance to grow, navigate challenges, and embrace healthy perfectionism — because perfectionism isn’t a flaw; it’s a sign you care.
My Vision
To build a community of like-minded professionals who push for better every day — offering support, connection, and inspiration to turn obstacles into growth.
Who I Am, Briefly
I’m Raf, on a journey to understand myself better by embracing doing my best without shame and turning my ambition, fear, and frustration into growth. I built The Creative Breakroom for people like me — and you.
In a Nutshell
What’s The Creative Breakroom?
A space for creatives in the digital world to find insights, resources, and guidance to grow, navigate challenges, and embrace healthy perfectionism — because perfectionism isn’t a flaw; it’s a sign you care.
My Vision
To build a community of like-minded professionals who push for better every day — offering support, connection, and inspiration to turn obstacles into growth.
Who I Am, Briefly
I’m Raf, on a journey to understand myself better by embracing doing my best without shame and turning my ambition, fear, and frustration into growth. I built The Creative Breakroom for people like me — and you.